{"title":"Spices","description":"","products":[{"product_id":"white-pepper-safed-mirch","title":"White Pepper (Safed Mirch)","description":"\u003cp\u003eWhite pepper \/ Safed Mirch (سفید مرچ) is a spice that has been known since ancient times. This spice is used in various dishes, even in a variety of treatment. White pepper for health benefits are numerous, and even now the medical world has been concerned with the efficacy of white pepper.\u003c\/p\u003e\n\u003cp\u003eWhite pepper has quite a few benefits in store for one’s overall health. May it be digestive issues, dental issues, diabetes cure, minor headaches, cough, and cold or even weight loss, white pepper can be used to treat all of these! Even for problems as serious as cancer and heart troubles, white pepper has some cures up its sleeve! However, it is important that one uses it correctly and in the right proportions to get the best results.\u003c\/p\u003e\n\u003cp\u003eThe following are some of the amazing health benefits of white pepper:\u003c\/p\u003e\n\u003cp\u003ePain Relieving:\u003c\/p\u003e\n\u003cp\u003eWhite pepper, or in fact all peppers contain capsaicin, a hot substance which generates heat. This fundamental property of pepper is utilized by using it in pain relieving gels and sprays. Under the impact of capsaicin, one feels the heat being generated in the affected area, due to which pain, resulting from spasms or sprains tends to lessen.\u003c\/p\u003e\n\u003cp\u003eArthritis Aid:\u003c\/p\u003e\n\u003cp\u003eThe capsaicin in the pepper also has anti-inflammatory properties. It is, therefore, extremely beneficial for all those who have arthritis and suffer from muscular swelling and pain.\u003c\/p\u003e\n\u003cp\u003eWeight Loss:\u003c\/p\u003e\n\u003cp\u003eDue to the presence of capsaicin, pepper helps in burning the fats inside the body and thus helps in losing weight. It is the reason most weight loss medicines and solutions contain capsaicin in them.\u003c\/p\u003e\n\u003cp\u003eCancer Cure:\u003c\/p\u003e\n\u003cp\u003eAs per the research conducted at the University of Nottingham and the American Association of Cancer Research, Capsaicin in white pepper can kill some of the cancerous cells. It has been found to be especially beneficial in the cure of prostate cancer; however, further research on this topic is still being done.\u003c\/p\u003e\n\u003cp\u003eHeadache Healer:\u003c\/p\u003e\n\u003cp\u003eWhite pepper is also quite helpful in treating headaches. A pain in the head develops when the neuropeptide, substance P transmits pain to the brain. However, capsaicin can block this transmission and thus alleviate the symptoms of a headache.\u003c\/p\u003e\n\u003cp\u003eCures Cough:\u003c\/p\u003e\n\u003cp\u003eThose affected by a bad cough and sore throat must consume white pepper powder with a little bit of raw honey to seek relief. Raw honey and white pepper combine to have antibiotic properties and also generate heat. Thus, they provide relief from cough and cold easily.\u003c\/p\u003e\n\u003cp\u003eDecongestant:\u003c\/p\u003e\n\u003cp\u003eThe heat generated by white pepper can help one clear the nasal tract and relieve nasal congestion. So much so, it can also fight nasal tract infections by cleaning the air ducts and thus help one in breathing properly.\u003c\/p\u003e\n\u003cp\u003ePrevents Stomach Ulcers:\u003c\/p\u003e\n\u003cp\u003eConsumption of white pepper can kill the ulcer-causing bacteria in stomach and intestines. Therefore, it is helpful in preventing stomach ailments such as ulcers and stomach ache.\u003c\/p\u003e\n\u003cp\u003eControl Blood Pressure:\u003c\/p\u003e\n\u003cp\u003eSince white pepper is rich in flavonoids, and vitamins C and A, it is quite helpful in keeping the blood pressure under control. Individuals having high blood pressure and other related issues must consider including white pepper in their daily diet.\u003c\/p\u003e\n\u003cp\u003ePromoting Heart Health:\u003c\/p\u003e\n\u003cp\u003eA unique feature of white pepper is that due to its heat generating properties, it causes one to sweat a lot, leading to the expulsion of excess fluids from the body. Here is a fact that too many fluids in the body, especially around the heart, can put a strain on the heart and affect its functioning adversely. It could even lead to water retention in the body, along with difficulty in breathing due to the excessive pressure on the lungs. Hence, to flush out the excess fluids from the body, it is important to consume white pepper.\u003c\/p\u003e\n\u003cp\u003eAntioxidant Properties:\u003c\/p\u003e\n\u003cp\u003eThe presence of flavonoids and vitamins in white pepper is responsible for its antioxidant properties. This makes white pepper a potential fighter against the organisms that might enter the body and harm the cells in it.\u003c\/p\u003e\n\u003cp\u003eImproves Digestion:\u003c\/p\u003e\n\u003cp\u003eA unique trait of white pepper is that it stimulates the taste buds to send a signal to the stomach to secrete hydrochloric acid, which is essential for the digestion of food. Hence, it is a quintessential part of the daily diet we consume.\u003c\/p\u003e\n\u003cp\u003eControl Blood Sugar:\u003c\/p\u003e\n\u003cp\u003eSince white pepper is helpful in boosting the metabolism of the body and also assists the digestion process, it has been found to be beneficial in blood sugar control. A mixture of white pepper with fenugreek seeds powder and turmeric, when consumed with a glass of milk each day, can help in bringing down the sugar levels. It is helpful for most of the diabetics.\u003c\/p\u003e\n\u003cp\u003eMineral Source:\u003c\/p\u003e\n\u003cp\u003eWhite pepper is rich in flavonoids, and Vitamins A, K, and C. It contains a large quantity of manganese, iron, and dietary fibers and thus ensures a healthy supply of minerals to the body.\u003c\/p\u003e\n\u003cp\u003eImproves Eyesight:\u003c\/p\u003e\n\u003cp\u003eWhite pepper benefits eyes by improving the eyesight of people. Its use along with almond powder, sugar crystals, aniseeds and Triphala powder has been known to help people who are having a weak eyesight.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43633248370778,"sku":null,"price":675.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1707\/7338\/files\/424.png?v=1783752155"},{"product_id":"turmeric-haldi","title":"Turmeric (Haldi)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTurmeric\/\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Haldi\"}' data-sheets-userformat='{\"2\":8403905,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":0,\"12\":0,\"14\":{\"1\":2,\"2\":0},\"15\":\"Calibri, sans-serif\",\"16\":11,\"26\":400}'\u003eHaldi (\u003cspan data-sheets-value='{\"1\":2,\"2\":\"\\u06c1\\u0644\\u062f\\u06cc\"}' data-sheets-userformat='{\"2\":8403843,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"10\":2,\"11\":0,\"12\":1,\"14\":{\"1\":2,\"2\":0},\"15\":\"Calibri, sans-serif\",\"16\":14,\"26\":400}'\u003eہلدی\u003c\/span\u003e) also known as \u003cspan data-sheets-value='{\"1\":2,\"2\":\"Crucuma Longa\"}' data-sheets-userformat='{\"2\":8403905,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":0,\"12\":0,\"14\":{\"1\":2,\"2\":0},\"15\":\"Calibri, sans-serif\",\"16\":11,\"26\":400}'\u003eCrucuma Longa\u003c\/span\u003e\u003c\/span\u003e, the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAnti-inflammatory\u003c\/li\u003e\n\u003cli\u003eAntidepressants\u003c\/li\u003e\n\u003cli\u003eUsed in Chemotherapy\u003c\/li\u003e\n\u003cli\u003eAnticoagulants\u003c\/li\u003e\n\u003cli\u003eAct as Pain killer\u003c\/li\u003e\n\u003cli\u003eTreat Diabetes\u003c\/li\u003e\n\u003cli\u003eTreats Arthritis\u003c\/li\u003e\n\u003cli\u003eInflammatory bowel disease\u003c\/li\u003e\n\u003cli\u003eControls blood pressure and Cholesterol level\u003c\/li\u003e\n\u003cli\u003eAct as Steroids\u003c\/li\u003e\n\u003cli\u003eCure Acne\u003c\/li\u003e\n\u003cli\u003eReduce Asthma\u003c\/li\u003e\n\u003cli\u003eWound healing\u003c\/li\u003e\n\u003cli\u003eCure digestive problems\u003c\/li\u003e\n\u003cli\u003eTreats insomnia\u003c\/li\u003e\n\u003cli\u003eTreat liver problems and gallbladder problems\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eBronchitis\u003c\/li\u003e\n\u003cli\u003eColds\u003c\/li\u003e\n\u003cli\u003eLung infections\u003c\/li\u003e\n\u003cli\u003eLeprosy\u003c\/li\u003e\n\u003cli\u003eFever\u003c\/li\u003e\n\u003cli\u003eMenstrual problems\u003c\/li\u003e\n\u003cli\u003eItchy skin and ringworms\u003c\/li\u003e\n\u003cli\u003eRecovery after surgery\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWarnings and Precautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTurmeric, has relatively no known side effects unless taken in extremely excessive amounts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome people have reported allergic reactions to turmeric, especially after skin exposure. Typically this is experienced as a mild, itchy rash.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43633249419354,"sku":null,"price":180.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1707\/7338\/files\/86.png?v=1783752260"},{"product_id":"star-anise-badiyan","title":"Star Anise (Badiyan)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStar Anise \/ Badiyan (\u003c\/span\u003e\u003cspan\u003eبادیان\u003c\/span\u003e\u003cspan\u003e) also known as Chinese Star Anise and Illicium Verum, gets its name from its star shape. This fruit has a licoricelike flavor and is used as a spice in many cooked dishes, where it lends a soft, exotic scent and taste to a meal. Star anise also has a history as a healing herb.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStar anise contains plenty of important minerals and vitamins including Vitamins A and C as well as small amounts of B vitamins. It also contains calcium and phosphorus but in terms of its medicinal value, perhaps its most important compound is shikimic acid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIt is essential that we get as many natural antioxidants into our bodies as possible and star anise is an excellent source of antioxidants thanks to the presence of linalool and Vitamin C.\u003c\/li\u003e\n\u003cli\u003eOne of star anise’s most impressive benefits is its ability to deal with fungal infections and common yeast infections such as candida albicans. Candida is a naturally occurring fungus which is found in the throat, mouth, intestines and genitals.\u003c\/li\u003e\n\u003cli\u003eStar anise is the best natural source of Shikimic acid which is used in the anti-flu medication Tamiflu. Shikimic acid is rare in nature-it is present in sweetgum fruit and ginkgo but occurs in far greater concentrations in star anise.\u003c\/li\u003e\n\u003cli\u003eWhen applied topically, star anise essential oil is an excellent treatment for rheumatism and back pain. Before using the essential oil it should be combined with a carrier oil and massaged into the affected areas.\u003c\/li\u003e\n\u003cli\u003eStar anise is often prepared as a tea especially in South East Asian countries and China. It is mainly used to deal with a variety of digestive complaints such as gas, abdominal cramps, indigestion, bloating and constipation.\u003c\/li\u003e\n\u003cli\u003eStar anise has traditionally been used in China to help women during pregnancy and to new mothers wanting to increase their milk production. Traditional Chinese practitioners often prescribe it for pregnant women.\u003c\/li\u003e\n\u003cli\u003eAccording to traditional use and anecdotal evidence, star anise may have mild sedative properties which can help your nerves to settle down and also ensure a good night’s sleep. If you are having difficulty getting to sleep, try a cup of soothing star anise tea before going to bed.\u003c\/li\u003e\n\u003cli\u003eStar anise tea is an excellent natural remedy to ease a cough and soothe your sore throat.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43633249976410,"sku":null,"price":563.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1707\/7338\/files\/267.png?v=1783752352"},{"product_id":"black-cardamom-bari-elaichi","title":"Black Cardamom (Bari Elaichi)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBlack cardamom is a small herb with strong aromatic fragrances and can be availed in two varieties ‘black cardamom’ and ‘green cardamom’. Black cardamom or hill cardamom is the most popular species among these two. It is widely used in cooking for its unique taste and powerful flavor. Black Cardamom is also known as ‘Kali Elaichi’ and ‘Bari Elaichi’ in Urdu.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile it is commonly used as a flavouring spice for many Asian dishes, it also contains a number of health benefits. In fact the oil, which is extracted from black cardamom seeds, is used for a number of health and beauty purposes. Black cardamom seeds prevent heart disease. THe seeds also help control cardiac rhythm, which is useful as it maintains blood pressure while also reducing the incidence of blood clots.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat Does It Taste Like?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBlack cardamom is dried over an open fire, which is what gives it such a powerful smoky aroma. Beneath that are notes of resin and camphor, as well as green cardamom menthol, slightly minty aromas that provide balance to a funky kick. These intense, heady notes put black cardamom in the \"warming\" spice category, along with black pepper, cloves, and chilies. It's a major component of the spice blend garam masala, which literally means \"warming mixture.\"\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43633250271322,"sku":null,"price":1425.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1707\/7338\/files\/4720.png?v=1783752417"},{"product_id":"bay-leaf-tez-paat-tez-patta","title":"Bay Leaf (Tez Paat, Tez Patta)","description":"\u003cp\u003e\u003cspan\u003eBay Leaf - Tez Paat - Tez Patta - تیز پات - تیز پتہ\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":43633255481434,"sku":null,"price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1707\/7338\/files\/4722.png?v=1783752482"}],"url":"https:\/\/soghato.com\/collections\/spices.oembed","provider":"Soghato","version":"1.0","type":"link"}