{"product_id":"barley-joo-also-known-as-pearl-barley-hulled-barley-scientific-name-hordeum-vulgare-جو","title":"Barley (Joo) also known as Pearl Barley, Hulled Barley Scientific Name: Hordeum Vulgare جو","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eBarley\/Joo (جو), scientifically known as \u003cem\u003eHordeum Vulgare\u003c\/em\u003e, is one of the oldest cultivated cereal grains in the world. It is widely used in breads, soups, beverages, porridge, and many traditional dishes. Barley is highly nutritious and rich in dietary fiber, vitamins, minerals, and antioxidants. Its nutty flavor and chewy texture make it a healthy addition to a balanced diet. Due to its high fiber content, barley is commonly used to support digestive health, heart health, and overall wellness.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eUses \u0026amp; Health Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps regulate blood pressure.\u003c\/li\u003e\n\u003cli\u003eSupports heart health by lowering cholesterol levels.\u003c\/li\u003e\n\u003cli\u003ePromotes healthy digestion and relieves constipation.\u003c\/li\u003e\n\u003cli\u003eAids in weight management by increasing fullness.\u003c\/li\u003e\n\u003cli\u003eSupports liver function and natural detoxification.\u003c\/li\u003e\n\u003cli\u003eHelps reduce chronic inflammation.\u003c\/li\u003e\n\u003cli\u003eStrengthens bones with essential minerals.\u003c\/li\u003e\n\u003cli\u003eMay help reduce the risk of certain cancers due to its fiber content.\u003c\/li\u003e\n\u003cli\u003eHelps improve iron levels and supports anemia management.\u003c\/li\u003e\n\u003cli\u003eBoosts energy and overall body strength.\u003c\/li\u003e\n\u003cli\u003eSupports healthy skin by improving elasticity and removing toxins.\u003c\/li\u003e\n\u003cli\u003eHas anti-aging properties due to its antioxidants.\u003c\/li\u003e\n\u003cli\u003ePromotes healthy hair growth and may reduce hair fall.\u003c\/li\u003e\n\u003cli\u003eMay help relieve symptoms of arthritis.\u003c\/li\u003e\n\u003cli\u003eSupports healthy blood sugar management when consumed as part of a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarley contains \u003cstrong\u003egluten\u003c\/strong\u003e and should be avoided by people with \u003cstrong\u003eceliac disease\u003c\/strong\u003e or gluten intolerance.\u003c\/li\u003e\n\u003cli\u003eIndividuals allergic to cereal grains (such as wheat, rye, oats, corn, or rice) may also react to barley.\u003c\/li\u003e\n\u003cli\u003eBarley flour may trigger asthma in sensitive individuals.\u003c\/li\u003e\n\u003cli\u003eGenerally safe when consumed in normal food amounts, including during pregnancy.\u003c\/li\u003e\n\u003cli\u003eConsume in moderation as part of a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.\u003cbr\u003eThis information is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Soghato","offers":[{"title":"Default Title","offer_id":43768327143514,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false}],"url":"https:\/\/soghato.com\/products\/barley-joo-also-known-as-pearl-barley-hulled-barley-scientific-name-hordeum-vulgare-%d8%ac%d9%88","provider":"Soghato","version":"1.0","type":"link"}