{"product_id":"ladys-finger-seeds-tukhm-e-bhindi","title":"Lady's Finger Seeds – تخم بھنڈی","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLady's Finger Seeds (Tukhm-e-Bhindi)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are the natural seeds of the okra plant (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003eAbelmoschus esculentus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e). They are traditionally used as a natural plant-based ingredient and contain dietary fiber, plant nutrients, and naturally occurring antioxidant compounds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese seeds can be used in traditional food and herbal preparations and are easy to add to a daily wellness routine. They can be soaked, ground, or incorporated into suitable recipes and beverages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSoghato\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, our Lady's Finger Seeds are carefully selected and packed to help preserve their natural freshness and quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits \u0026amp; Traditional Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNaturally contains dietary fiber and plant nutrients.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used to support digestive wellness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommonly included in traditional preparations for healthy bowel function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains naturally occurring antioxidant compounds.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be included as part of a balanced and varied diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used in various herbal and food preparations.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA simple plant-based ingredient for everyday wellness.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSoaked Seeds:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSoak \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 teaspoon\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e of Lady's Finger Seeds in water overnight. The soaked seeds can be consumed as part of a traditional routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePowder:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe seeds can be ground into a powder and mixed with water, smoothies, or other suitable beverages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFood Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eUse in selected recipes according to personal preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStore in a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecool, dry place\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, away from moisture and direct sunlight. Keep the container tightly closed after opening to maintain freshness and quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eConsume in moderation as part of a balanced diet. If you are pregnant, breastfeeding, taking medication, managing blood sugar, or have an existing medical condition, consult a healthcare professional before using it regularly for wellness purposes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDisclaimer:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This product is a natural food and traditional herbal ingredient. The information provided is for general nutritional and educational purposes and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"Soghato","offers":[{"title":"10g","offer_id":43996861595738,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false},{"title":"50g","offer_id":43996861628506,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false},{"title":"100g","offer_id":43996861661274,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false},{"title":"250g","offer_id":43996861694042,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/1707\/7338\/files\/Lady_sFingerSeeds.jpg?v=1787899901","url":"https:\/\/soghato.com\/products\/ladys-finger-seeds-tukhm-e-bhindi","provider":"Soghato","version":"1.0","type":"link"}