Discover the natural goodness of Lettuce Seeds (Tukhm-e-Kahu), carefully selected from premium-quality Lactuca sativa. Traditionally valued in herbal wellness, these nutrient-rich seeds are known for their naturally calming properties and are commonly used to support restful sleep, relaxation, digestive health, and overall well-being. Rich in naturally occurring vitamins, minerals, antioxidants, and dietary fiber, they are a wholesome addition to a balanced lifestyle.
English Name: Lettuce Seeds (Tukhm-e-Kahu)
Urdu Name: تخم کاہو
Scientific Name: Lactuca sativa Linn.
Key Benefits
- Traditionally used to promote relaxation and restful sleep.
- Helps support a healthy nervous system and reduce restlessness.
- Supports healthy digestion and helps relieve constipation.
- Rich in natural antioxidants, vitamins, and minerals.
- Helps support bone health and overall vitality.
- Traditionally used to support respiratory wellness.
- Supports urinary tract health and general well-being.
- Made from premium-quality natural Lettuce seeds.
How to Use
Mix ½ to 1 teaspoon of Lettuce Seeds with warm water, milk, or herbal tea. They may also be soaked overnight and consumed the next morning. Use once daily or as recommended by a healthcare professional.
Storage Instructions
Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after each use.
Important Note
This product is a natural herbal supplement and should be used as part of a balanced diet and healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease. Pregnant or breastfeeding women, and individuals taking medication or with any medical condition, should consult a healthcare professional before use.
