Roots of Marsh Mallow / Resha Khatmi (ریشہ خطمی) are the dried roots of Althaea officinalis, a traditional medicinal herb valued in Unani, Ayurvedic, and Western herbal medicine. Rich in natural mucilage, marshmallow root is widely known for its soothing properties and has been traditionally used to support respiratory, digestive, and skin health. Its gentle, cooling nature makes it a popular ingredient in herbal formulations.
Health Benefits
- Traditionally used to soothe sore throat and dry cough.
- Supports respiratory health and may help ease bronchitis and throat irritation.
- Helps soothe the digestive tract and supports digestive comfort.
- Traditionally used for stomach ulcers, gastritis, and intestinal irritation.
- Rich in natural mucilage that helps coat and protect mucous membranes.
- May help relieve occasional acid reflux and digestive discomfort.
- Supports healthy skin and is traditionally used for eczema, minor burns, and skin irritation.
- Commonly used in herbal preparations for wound healing and inflammation.
- Traditionally used as a soothing mouth rinse for mouth ulcers and gum irritation.
- May help calm urinary tract irritation in traditional herbal practices.
How to Use
Marshmallow root is commonly prepared as a herbal tea, decoction, or powder. It may also be used in traditional herbal formulations or applied externally as a paste, as directed by a qualified herbal practitioner.
Precautions
- Use with caution if you have diabetes, liver disease, or alcohol dependence.
- Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.
- Consult a healthcare provider before use if taking prescription medications, as marshmallow root may affect their absorption.
- Store in a cool, dry place away from direct sunlight.
Note: This product is intended as a natural herbal supplement and is not intended to diagnose, treat, cure, or prevent any disease.
