{"product_id":"spearmint-podina-kohi-pahari-podina-scientific-name-mentha-sylvestris-urdu-names-پودینہ-کوہی-پہاڑی-پودینہ","title":"Spearmint (Podina Kohi, Pahari Podina) Scientific Name: Mentha sylvestris Urdu Names: پودینہ کوہی، پہاڑی پودینہ","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSpearmint, commonly known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePodina Kohi\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePahari Podina\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (پودینہ کوہی، پہاڑی پودینہ), is scientifically known as \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eMentha sylvestris\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e. This aromatic herb has long been valued in traditional herbal medicine for its refreshing flavor, soothing aroma, and digestive properties. Rich in natural essential oils and antioxidants, Spearmint is widely used in herbal teas, culinary recipes, oral care products, and traditional wellness preparations. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSoghato\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers premium-quality Spearmint for everyday herbal use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eBenefits \u0026amp; Uses\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used to support healthy digestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps soothe occasional indigestion, gas, and bloating.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used to support respiratory comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromotes a cooling and refreshing sensation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps freshen breath and supports oral hygiene.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used to promote relaxation and reduce occasional stress.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich in natural antioxidants that help protect cells from oxidative stress.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal immune system function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraditionally used to support healthy circulation and heart wellness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains natural antibacterial and antimicrobial compounds.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommonly used in herbal teas, beverages, sauces, desserts, and culinary recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUse fresh or dried leaves to prepare herbal tea, or add to beverages, salads, sauces, and other recipes. It may also be used in traditional herbal preparations as directed by a qualified practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals sensitive or allergic to mint should avoid use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscontinue use if irritation or an allergic reaction occurs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePregnant or breastfeeding women and individuals with underlying medical conditions should consult a healthcare professional before regular medicinal use.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDisclaimer:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This product is a traditional herbal ingredient and is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enot intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Soghato","offers":[{"title":"Default Title","offer_id":43796923842650,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false}],"url":"https:\/\/soghato.com\/products\/spearmint-podina-kohi-pahari-podina-scientific-name-mentha-sylvestris-urdu-names-%d9%be%d9%88%d8%af%db%8c%d9%86%db%81-%da%a9%d9%88%db%81%db%8c-%d9%be%db%81%d8%a7%da%91%db%8c-%d9%be%d9%88%d8%af%db%8c%d9%86%db%81","provider":"Soghato","version":"1.0","type":"link"}