{"product_id":"sunflower-seeds-tukhm-e-suraj-mukhi-scientific-name-helianthus-annuus-urdu-name-تخم-سورج-مکھی","title":"Sunflower Seeds (Tukhm-e-Suraj Mukhi) Scientific Name: Helianthus annuus Urdu Name: تخم سورج مکھی","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSunflower Seeds, commonly known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTukhm-e-Suraj Mukhi\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (تخم سورج مکھی), are the edible seeds of the sunflower plant, scientifically known as \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eHelianthus annuus\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e. These wholesome seeds are naturally rich in healthy fats, plant-based protein, dietary fiber, vitamin E, magnesium, selenium, zinc, and other essential nutrients. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSoghato\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers premium-quality Sunflower Seeds to support a healthy and balanced lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eBenefits \u0026amp; Uses\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRich in vitamin E and natural antioxidants that help protect cells from oxidative stress.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent source of healthy unsaturated fats.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides plant-based protein to support muscle health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal heart and cardiovascular function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps maintain healthy cholesterol levels already within the normal range.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich in magnesium, phosphorus, and zinc for bone health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports healthy immune system function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps promote healthy skin and hair.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides dietary fiber to support healthy digestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps promote energy production and overall vitality.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMay help support healthy blood sugar levels as part of a balanced diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMakes a nutritious snack or topping for salads, cereals, yogurt, smoothies, and baked goods.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEnjoy raw or lightly roasted as a snack, or add to salads, cereals, smoothies, yogurt, breads, and other recipes. Consume as part of a balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStore in a cool, dry place away from direct sunlight.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals with seed allergies should use with caution.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsume in moderation due to its calorie content.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDisclaimer:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This product is a traditional food ingredient and is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enot intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Soghato","offers":[{"title":"Default Title","offer_id":43796921352282,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":false}],"url":"https:\/\/soghato.com\/products\/sunflower-seeds-tukhm-e-suraj-mukhi-scientific-name-helianthus-annuus-urdu-name-%d8%aa%d8%ae%d9%85-%d8%b3%d9%88%d8%b1%d8%ac-%d9%85%da%a9%da%be%db%8c","provider":"Soghato","version":"1.0","type":"link"}