Lettuce Seeds – تخمِ کاہو

Lettuce Seeds (Tukhm-e-Kahu) are the natural seeds of Lactuca sativa. They have been used in traditional herbal practices and are valued for their natural plant nutrients and gentle, calming qualities.

These small seeds can be used in traditional herbal preparations or added to suitable drinks and recipes. Their simple nature makes them a convenient ingredient for everyday herbal and wellness routines.

At Soghato, our Lettuce Seeds are carefully selected and packed to help preserve their natural freshness and quality.

Benefits & Traditional Uses

• Traditionally used as part of relaxing and calming herbal routines.
• Commonly included in traditional preparations for restful sleep.
• Traditionally used to support digestive comfort.
• Naturally contains plant nutrients and antioxidant compounds.
• Can be included in traditional wellness preparations.
• Commonly used in herbal teas and infusions.
• A versatile natural ingredient for traditional herbal use.

How to Use

Herbal Drink: Mix a small amount with warm water, milk, or herbal tea according to traditional preparation methods.

Soaked Seeds: The seeds may be soaked in water before use as part of a traditional routine.

For medicinal or regular internal use, follow the recommended amount or consult a qualified healthcare professional.

Storage

Store in a cool, dry place, away from moisture and direct sunlight. Keep the container tightly sealed after opening to maintain freshness and quality.

Precautions

Use in moderation. Pregnant or breastfeeding women, individuals taking medication, and people with an existing medical condition should consult a healthcare professional before regular internal use.

Discontinue use if any unusual reaction occurs.

Disclaimer: This product is intended for traditional herbal and educational use only. The information provided is not intended to diagnose, treat, cure, or prevent any disease.